top of page


Search


Self-Reflection and Responsibilities: Relationship Reality Check PT2
Dr. Phil delves into the heart of relationships, unveiling the profound significance of self-reflection and the weight of responsibilities.
LaFern Cusack
Aug 22, 20233 min read


How Not To Settle: Relationship Reality Check PT1
Dr. Phil highlights the significance of having a positive relationship with oneself and how to program based on lifestyle choices.
LaFern Cusack
Aug 15, 20231 min read


How To Live A Meaningful Life Pt10
Dr. Phil encourages you to find your passion and purpose in life, as this is key to discovering fulfillment and living a meaningful life.
LaFern Cusack
Aug 7, 20232 min read


Claim Your Right To Rid Yourself Of Toxic People Pt9
Dr. Phil encourages you to claim your right to rid yourself of toxic people. You deserve to be surrounded by supportive individuals.
LaFern Cusack
Jul 31, 20231 min read


Personal Growth Pt8
Dr. Phil reveals how to identify toxic people and provides strategies to guide and support the journey to personal growth.
LaFern Cusack
Jul 24, 20232 min read


Signs And Behaviors: Antisocial Personality Disorder Pt7
Dr. Phil McGraw discusses antisocial personality disorder. It is more common in men and is often under-diagnosed.
LaFern Cusack
Jul 18, 20233 min read


Emotional Rollercoaster: Borderline Personality Disorder Pt6
Learn about treatments for borderline personality disorder and tips for coping with individuals who have BPD.
LaFern Cusack
Jul 11, 20232 min read


The Struggle: Borderline Personality Disorder Pt5
Dr. Phil discusses borderline personality disorder and the impact it can have on people's lives.
LaFern Cusack
Jul 4, 20232 min read


Spot A Malignant and Communal Narcissist Pt4
Dr. Phil continues his discussion about malignant narcissism. Plus, learn about the communal narcissist, those who seek attention and more.
LaFern Cusack
Jun 27, 20233 min read


The Dark Triangle - Malignant Narcissists Pt3
Learn about malignant narcissists and psychopaths, who often display similar characteristics, and why it’s important to recognize and avoid.
LaFern Cusack
Jun 20, 20233 min read


Gaslighting And The Covert Narcissist Pt2
Dr. Phil continues discussing narcissism and focuses on covert narcissism, which is more subtle than classic narcissism.
LaFern Cusack
Jun 13, 20235 min read


Navigating Narcissistic Behavior And Personality Disorders
Dr. Phil revisits the various types of personality disorders and helps navigate them clearly.
LaFern Cusack
Jun 6, 20234 min read


An Autopsy Of Your Life: Living By Design Part Ten
Dr. Phil takes you through creating a life script by identifying areas that are not working and making conscious changes to achieve it.
LaFern Cusack
May 30, 20235 min read


Deal Only With The Truth: Living By Design Part Nine
In Living By Design, Part 9 of the “Phil in the Blanks” podcast, Dr. Phil explains how to work on your playbook for life.
LaFern Cusack
May 23, 20235 min read


Be Bold Enough To Stretch Yourself: Living By Design Part Eight
In Living By Design, Part 8 of the “Phil in the Blanks podcast,” Dr. Phil explains how you can master the system and make it work for you.
LaFern Cusack
May 16, 20234 min read


Figure Out What Makes People Tick: Living By Design Part Seven
Are you living your life reactively or proactively? In Living By Design, Part 7, figure out what makes people– including yourself– tick.
LaFern Cusack
May 9, 20233 min read


Upgrade Your Playbook For Life: Living By Design, Part Six
If you are going to win at life, you need a playbook, Dr. Phil teaches you how to be a winner in life in Pt 6 of Living By Design.
LaFern Cusack
May 2, 20231 min read


How To Create A Better Life: Living By Design Part Five
Dr. Phil walks you through steps to have a better life, and shares strategies to take you to the next level.
LaFern Cusack
Apr 25, 20231 min read


How To Adapt To The New Rules Of Life: Living By Design Part Four
Dr. Phil explains how to become empowered to be a leader in your life and protect yourself and those you love.
LaFern Cusack
Apr 18, 20235 min read


Defining Your External Factors: Living By Design Part Three
You can trace who you've become in this life to external factors. Continue uncovering your authentic self with Dr. Phil.
LaFern Cusack
Apr 11, 202311 min read
bottom of page