Can people really change? Psychotherapist and New York Times bestselling author Lori Gottlieb joins Dr. Phil on his Phil in the Blanks podcast and offers tips for changing your life – and making the changes stick.
“People have the answers. They just don't necessarily have access to them, and our job is to help them access the answers that they already have,” Gottlieb says.
Are you ready to make a change? Find out what Gottlieb says is a real important step in change.
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ORDER THE WORKBOOK: MAYBE YOU SHOULD TALK TO SOMEONE
Quotes:
"If your vocation and avocation can be one in the same thing, then we're very blessed." Dr. Phil
"When you broaden the story and you allow other perspectives in, so much possibility can happen." Lori Gottlieb
"I think if the pandemic taught us anything, it's about we need to have more compassion for one another." Lori Gottlieb
"I really believe that people know the truth when they hear it." Dr. Phil
"I believe in the principle of reciprocity, and you get what you give." Dr. Phil
“We are all imperfect people. We grow and change because of these imperfections.” Lori Gottlieb
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Guest Social: Lori Gottlieb
Lori's social links: Website
Lori Gottlieb Source: https://lorigottlieb.com/
Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over a million copies and is currently being adapted as a television series.
In addition to her clinical practice, she is co-host of the popular “Dear Therapists” podcast produced by Katie Couric and writes The Atlantic’s weekly “Dear Therapist” advice column. She is a sought-after expert in media such as The Today Show, Good Morning America, CBS This Morning, CNN, and NPR’s “Fresh Air" and her recent TED Talk was one of the Top 10 Most Watched of the Year.
She is the creator of the new Maybe You Should Talk To Someone Workbook: A Toolkit for Editing Your Story and Changing Your Life.
Learn more at LoriGottlieb.com or by following her on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author.
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