The Struggle: Borderline Personality Disorder Pt5

Dr. Phil discusses borderline personality disorder and the impact it can have on people's lives. Labels are important for communication and understanding when it comes to therapy and treatment. Borderline personality disorder is characterized by a pervasive pattern of instability in interpersonal relationships, self-image, and emotions, as well as marked impulsivity. This isn't just someone having a bad day but a consistent pattern in their behavior.

Dr. Phil breaks down the nine characteristics of borderline personality disorder, including fear of abandonment, unstable relationships, identity disturbance, impulsivity, emotional instability, chronic feelings of emptiness, explosive anger, and dissociative symptoms. He offers insights and strategies for dealing with someone who has borderline personality disorder, emphasizing the importance of talking about what they deserve rather than what they need. He also addresses how BPD is “the most stigmatized disorder of all” and encourages people to seek help.

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The Struggle: Borderline Personality Disorder

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Borderline Personality Disorder- Overview

The Traits 1-2

The Traits 3-9

Managing Borderline Personality Disorder

Self-care and coping strategies:

Learn about the condition. Knowledge and understanding can help empower and motivate
Get active
Avoid drugs and alcohol
Get routine medical care
Join a support group
Write in a journal to express your emotions
Try relaxation and stress management techniques
Stay connected with family and friends
Having a family member with a personality disorder can also be distressing and stressful.
Family members may benefit from talking with a mental health provider who can provide help coping with difficulties.